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posted 25 Apr 2009 by Nitouryu
by Abid 10 Apr 2013 06:06 pm
Writing it down can help. On paper or on the computer. If it's a long exeiltpve-ridden rant, you might want to be careful with who sees it though.What about running or jogging or working out? Do some star jumps or push ups. If you can, you could just yell and scream and kick things. That's pretty effective.

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